{"id":2524,"date":"2019-01-18T16:50:55","date_gmt":"2019-01-18T15:50:55","guid":{"rendered":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/"},"modified":"2023-05-25T06:07:22","modified_gmt":"2023-05-25T04:07:22","slug":"prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj","status":"publish","type":"product","link":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/","title":{"rendered":"Prosto i uwa\u017cnie na co dzie\u0144"},"content":{"rendered":"<p><span style=\"font-weight: 400\">W tej ksi\u0105\u017cce nie znajdziesz prostego przepisu na \u017cycie. Nie dowiesz si\u0119 z niej, jak medytowa\u0107 w czasie gotowania obiadu. Nie znajdziesz tu te\u017c zestaw\u00f3w \u0107wicze\u0144 ani gotowych recept na prawdziwe szcz\u0119\u015bcie. Dowiesz si\u0119 z niej jednak wielu innych, wa\u017cnych spraw, kt\u00f3re stan\u0105 si\u0119 pierwszym krokiem do tego, by \u017cy\u0107 lepiej i \u015bwiadomiej.<\/span><\/p>\n<p><b>Z poradnikiem Prosto i uwa\u017cnie nauczysz si\u0119 jak:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Budowa\u0107 prawdziwe relacje<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Zrezygnowa\u0107 z toksycznych znajomo\u015bci<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Zminimalizowa\u0107 to, co zabiera energi\u0119<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Skupi\u0107 si\u0119 na rzeczach daj\u0105cych rado\u015b\u0107 i satysfakcj\u0119<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Znale\u017a\u0107 czas na celebrowanie codziennych rytua\u0142\u00f3w<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pozby\u0107 si\u0119 poczucia winy, gdy robisz co\u015b dla siebie<\/span><\/li>\n<\/ul>\n<p>Opisy s\u0105 chronione prawami autorskimi. Kopiowanie jest niedozwolone.<br \/>\nWydawnictwo Pascal<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400\">Chcesz \u017cy\u0107 na w\u0142asnych zasadach? Ta ksi\u0105\u017cka pomo\u017ce Ci osi\u0105gn\u0105\u0107 harmoni\u0119 i czerpa\u0107 wi\u0119cej z ka\u017cdej chwili. Podpowie, jak w nadmiarze spraw, odnale\u017a\u0107 to, co naprawd\u0119 istotne.<\/span><\/p>\n","protected":false},"featured_media":2525,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[17,395,566,790,392,411,393],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prosto i uwa\u017cnie na co dzie\u0144 - Kendra Publishing<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prosto i uwa\u017cnie na co dzie\u0144 - Kendra Publishing\" \/>\n<meta property=\"og:description\" content=\"Chcesz \u017cy\u0107 na w\u0142asnych zasadach? Ta ksi\u0105\u017cka pomo\u017ce Ci osi\u0105gn\u0105\u0107 harmoni\u0119 i czerpa\u0107 wi\u0119cej z ka\u017cdej chwili. Podpowie, jak w nadmiarze spraw, odnale\u017a\u0107 to, co naprawd\u0119 istotne.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/\" \/>\n<meta property=\"og:site_name\" content=\"Kendra Publishing\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-25T04:07:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kendra.com.pl\/shop\/wp-content\/uploads\/2019\/01\/Prosto_i_uwaznie_na_co_dzien_02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1120\" \/>\n\t<meta property=\"og:image:height\" content=\"920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kendra.com.pl\/shop\/#website\",\"url\":\"https:\/\/www.kendra.com.pl\/shop\/\",\"name\":\"Kendra Publishing\",\"description\":\"Sklep\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kendra.com.pl\/shop\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#primaryimage\",\"url\":\"https:\/\/www.kendra.com.pl\/shop\/wp-content\/uploads\/2019\/01\/Prosto_i_uwaznie_na_co_dzien_02.jpg\",\"contentUrl\":\"https:\/\/www.kendra.com.pl\/shop\/wp-content\/uploads\/2019\/01\/Prosto_i_uwaznie_na_co_dzien_02.jpg\",\"width\":1120,\"height\":920},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#webpage\",\"url\":\"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/\",\"name\":\"Prosto i uwa\u017cnie na co dzie\u0144 - Kendra Publishing\",\"isPartOf\":{\"@id\":\"https:\/\/www.kendra.com.pl\/shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#primaryimage\"},\"datePublished\":\"2019-01-18T15:50:55+00:00\",\"dateModified\":\"2023-05-25T04:07:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/www.kendra.com.pl\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Przerwa w dzia\u0142alno\u015bci sklepu&#8230;\",\"item\":\"https:\/\/www.kendra.com.pl\/shop\/?page_id=1888\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Prosto i uwa\u017cnie na co dzie\u0144\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prosto i uwa\u017cnie na co dzie\u0144 - Kendra Publishing","robots":{"index":"noindex","follow":"follow"},"og_locale":"pl_PL","og_type":"article","og_title":"Prosto i uwa\u017cnie na co dzie\u0144 - Kendra Publishing","og_description":"Chcesz \u017cy\u0107 na w\u0142asnych zasadach? Ta ksi\u0105\u017cka pomo\u017ce Ci osi\u0105gn\u0105\u0107 harmoni\u0119 i czerpa\u0107 wi\u0119cej z ka\u017cdej chwili. Podpowie, jak w nadmiarze spraw, odnale\u017a\u0107 to, co naprawd\u0119 istotne.","og_url":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/","og_site_name":"Kendra Publishing","article_modified_time":"2023-05-25T04:07:22+00:00","og_image":[{"width":1120,"height":920,"url":"https:\/\/www.kendra.com.pl\/shop\/wp-content\/uploads\/2019\/01\/Prosto_i_uwaznie_na_co_dzien_02.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.kendra.com.pl\/shop\/#website","url":"https:\/\/www.kendra.com.pl\/shop\/","name":"Kendra Publishing","description":"Sklep","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kendra.com.pl\/shop\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#primaryimage","url":"https:\/\/www.kendra.com.pl\/shop\/wp-content\/uploads\/2019\/01\/Prosto_i_uwaznie_na_co_dzien_02.jpg","contentUrl":"https:\/\/www.kendra.com.pl\/shop\/wp-content\/uploads\/2019\/01\/Prosto_i_uwaznie_na_co_dzien_02.jpg","width":1120,"height":920},{"@type":"WebPage","@id":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#webpage","url":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/","name":"Prosto i uwa\u017cnie na co dzie\u0144 - Kendra Publishing","isPartOf":{"@id":"https:\/\/www.kendra.com.pl\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#primaryimage"},"datePublished":"2019-01-18T15:50:55+00:00","dateModified":"2023-05-25T04:07:22+00:00","breadcrumb":{"@id":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.kendra.com.pl\/shop\/produkt\/prosto-i-uwaznie-na-co-dzien-wybierz-najlepsze-z-reszty-zrezygnuj\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/www.kendra.com.pl\/shop\/"},{"@type":"ListItem","position":2,"name":"Przerwa w dzia\u0142alno\u015bci sklepu&#8230;","item":"https:\/\/www.kendra.com.pl\/shop\/?page_id=1888"},{"@type":"ListItem","position":3,"name":"Prosto i uwa\u017cnie na co dzie\u0144"}]}]}},"_links":{"self":[{"href":"https:\/\/www.kendra.com.pl\/shop\/wp-json\/wp\/v2\/product\/2524"}],"collection":[{"href":"https:\/\/www.kendra.com.pl\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.kendra.com.pl\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kendra.com.pl\/shop\/wp-json\/wp\/v2\/comments?post=2524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kendra.com.pl\/shop\/wp-json\/wp\/v2\/media\/2525"}],"wp:attachment":[{"href":"https:\/\/www.kendra.com.pl\/shop\/wp-json\/wp\/v2\/media?parent=2524"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.kendra.com.pl\/shop\/wp-json\/wp\/v2\/product_cat?post=2524"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.kendra.com.pl\/shop\/wp-json\/wp\/v2\/product_tag?post=2524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}