{"id":4345,"date":"2022-08-02T13:08:39","date_gmt":"2022-08-02T11:08:39","guid":{"rendered":"https:\/\/www.kendra.com.pl\/shop\/produkt\/ajurweda-zycie-w-zgodzie-ze-soba\/"},"modified":"2025-12-03T18:15:35","modified_gmt":"2025-12-03T17:15:35","slug":"ajurweda-zycie-w-zgodzie-ze-soba","status":"publish","type":"product","link":"https:\/\/www.kendra.com.pl\/shop\/produkt\/ajurweda-zycie-w-zgodzie-ze-soba\/","title":{"rendered":"Ajurweda. \u017bycie w zgodzie ze sob\u0105"},"content":{"rendered":"<h4 class=\"h2-t-desc\">Ksi\u0105\u017cka Claire Ragozzino &#8220;Ajurweda. \u017bycie w zgodzie ze sob\u0105&#8221;<\/h4>\n<p>Ws\u0142uchaj si\u0119 w sw\u00f3j organizm, otw\u00f3rz si\u0119 na odkrywanie nowych \u015bcie\u017cek i rozpocznij \u017cycie w zgodzie ze sob\u0105, korzystaj\u0105c z m\u0105dro\u015bci ajurwedy.<\/p>\n<p>Ajurweda. \u017bycie w zgodzie ze sob\u0105 to tw\u00f3j klucz do r\u00f3wnowagi. Przekonaj si\u0119, \u017ce ajurweda to styl \u017cycia, kt\u00f3ry zaspokoi twoje potrzeby i pozwoli nakarmi\u0107 cia\u0142o, g\u0142ow\u0119 i umys\u0142. Pomo\u017ce ci na nowo odkry\u0107 potencja\u0142 drzemi\u0105cy w ka\u017cdej z czterech p\u00f3r roku, pozby\u0107 si\u0119 napi\u0119cia i odnale\u017a\u0107 ukojenie w codziennych nawykach. A to wszystko dzi\u0119ki medytacji, jodze i \u015bwiadomemu od\u017cywianiu.<\/p>\n<h4>W ksi\u0105\u017cce znajdziesz:<\/h4>\n<ul>\n<li>rytua\u0142y powi\u0105zane z porami roku, pomagaj\u0105ce zachowa\u0107 r\u00f3wnowag\u0119 cia\u0142a i ducha,<\/li>\n<li>praktyk\u0119 jogi, kt\u00f3ra zredukuje stres i zm\u0119czenie,<\/li>\n<li>ponad 80 wegetaria\u0144skich przepis\u00f3w na potrawy skomponowane w zgodzie z potrzebami twojego organizmu,<\/li>\n<li>kuchenne triki, dzi\u0119ki kt\u00f3rym zdrowe od\u017cywianie stanie si\u0119 proste i intuicyjne.<\/li>\n<\/ul>\n<p class=\"h3-t-desc\">&#8220;Ajurweda. \u017bycie w zgodzie ze sob\u0105&#8221;\u00a0&#8211; ksi\u0105\u017cka Ragozzino<\/p>\n<p class=\"h3-t-desc\">Claire Ragozzino\u00a0jest certyfikowan\u0105 instruktork\u0105 jogi i nauczycielk\u0105 ajurwedy. Uwa\u017ca, \u017ce ka\u017cdy z nas mo\u017ce sam zadba\u0107 o swoj\u0105 r\u00f3wnowag\u0119, je\u015bli tylko dysponuje odpowiednimi narz\u0119dziami, dlatego popularyzowanie wiedzy na temat ajurwedy to jej wielka pasja. Ragozzino jest autork\u0105 strony Vidya Living.<\/p>\n<p>Powy\u017cszy opis pochodzi od wydawcy.<br \/>\nWydawnictwo ZNAK<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ksi\u0105\u017cka &#8220;Ajurweda. \u017bycie w zgodzie ze sob\u0105&#8221; pomo\u017ce Ci na nowo odkry\u0107 potencja\u0142 drzemi\u0105cy w ka\u017cdej z czterech p\u00f3r roku, pozby\u0107 si\u0119 napi\u0119cia i odnale\u017a\u0107 ukojenie.<\/p>\n","protected":false},"featured_media":4346,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[415,17,786,412,392,411,414,742],"product_tag":[740],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ajurweda. \u017bycie w zgodzie ze sob\u0105 - Kendra Publishing<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ajurweda. \u017bycie w zgodzie ze sob\u0105 - 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