{"id":4392,"date":"2019-06-26T13:45:10","date_gmt":"2019-06-26T11:45:10","guid":{"rendered":"https:\/\/www.kendra.com.pl\/shop\/produkt\/joga-doskonala-dla-kobiet\/"},"modified":"2025-06-10T14:29:37","modified_gmt":"2025-06-10T12:29:37","slug":"joga-doskonala-dla-kobiet","status":"publish","type":"product","link":"https:\/\/www.kendra.com.pl\/shop\/produkt\/joga-doskonala-dla-kobiet\/","title":{"rendered":"Joga &#8211; doskona\u0142a dla kobiet"},"content":{"rendered":"<p>Gita S. Iyengar od 40 lat naucza jogi wed\u0142ug metody swojego ojca, B.K.S. Iyengara, legendarnego mistrza jogi. Prowadzi z nim i bratem s\u0142ynn\u0105 szko\u0142\u0119 jogi w Punie w Indiach. W swojej sztuce osi\u0105gn\u0119\u0142a najwy\u017cszy poziom mistrzostwa, znana jest z precyzji, po\u015bwi\u0119cenia dla uczni\u00f3w i pasji z jak\u0105 prowadzi zaj\u0119cia. Jest wzorem dla wielu nauczycieli jogi na ca\u0142ym \u015bwiecie.<\/p>\n<p>Poza klasycznymi asanami i pranajamami autorka podaje te\u017c \u0107wiczenia dla kobiet w ci\u0105\u017cy i po\u0142ogu, podczas menstruacji czy klimakterium. &#8220;Joga &#8211; doskona\u0142a dla kobiet&#8221; zosta\u0142a przet\u0142umaczona na wiele j\u0119zyk\u00f3w. Uwa\u017cana jest za najlepszy podr\u0119cznik tego typu na \u015bwiecie.<\/p>\n<p>277 stron.<br \/>\n190 fotografii.<br \/>\nTwarda oprawa.<\/p>\n<p><strong>Powy\u017cszy opis pochodzi od wydawcy.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Korzystaj\u0105c ze swoich bogatych do\u015bwiadcze\u0144, c\u00f3rka Iyengara, napisa\u0142a podr\u0119cznik do \u0107wicze\u0144 jogi specjalnie dla kobiet. Uwzgl\u0119dnia on specyficzne cechy budowy, fizjologii i psychiki kobiet.<\/p>\n","protected":false},"featured_media":4393,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[408,430,17,786,392,407,401],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Joga - doskona\u0142a dla kobiet - Kendra Publishing<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joga - doskona\u0142a dla kobiet - Kendra Publishing\" \/>\n<meta property=\"og:description\" content=\"Korzystaj\u0105c ze swoich bogatych do\u015bwiadcze\u0144, c\u00f3rka Iyengara, napisa\u0142a podr\u0119cznik do \u0107wicze\u0144 jogi specjalnie dla kobiet. 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